Valor Fitness Blog
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The 2020 Florida GRID League As 1 Tournament
Although the Florida GRID League had to cancel the 2020 Season due to the COVID-19 crisis, the As 1 Tournament will be held December 12th and 13th at Valor Fitness to determine the 2020 Champion. -
Veterans Day 2020 - Valor Fitness
Before close of business on Veterans Day 2020, many of Valor’s hard-working employees set time aside to honor our nation's heroes.
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4 Ways Kettlebell Training Will Improve Your Health
Though one of the most visually peculiar pieces of gym equipment, the kettlebell has grown in popularity in recent times.
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3 Helpful Ways to Excel Your Pull-ups
Try these 3 simple ways to drastically improve your pull-ups. -
5 Ways to Boost Your Home Workouts
We all want to maximize our efficiency when it comes to working out at home.
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5 Important Features of Bars You Should Consider
With an abundance of options, you might be asking yourself what bar works best for you. -
How to Build an EPIC Home Gym!
Balance exercise and life by investing in quality equipment for your home gym, skipping the hassle of traveling to and from the gym and hefty monthly fees. -
Welcome to Our New Website!
Hey there, and welcome to our new and improved website! The staff at Valor Fitness have been working hard to improve and optimize our website just for you.
While you're here, let us tell you a little bit about ourselves...